Education & Trainings
Master and Bachelor of Social Work
2016
Master of Social Work (MSW, Hons)
Toronto Metropolitan University
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Master Research -
Colonial Climate Change & Social Work:
Reflections on the People's Climate March & Frack Off: Indigenous Women's Media Campaigns to Defend our Climate
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2015
Bachelor of Social Work, (BSW, Hons)
Minor in Psychology & Philosophy
Toronto Metropolitan University
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Specialized Trainings
In Process - 2024
Strategies to help clients navigate rupture and build skills of repair
NICABM
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Strategies to help clients process grief and loss
NICAMB
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Adapting Mindfulness Practice for Neurodiversity
Centre for Mindfulness Studies
IFS Online Circle
Richard Schwartz, Ph.D
IFS Institute
2023
Intensive Training in Cognitive Processing Therapy
Kathleen Chard, Ph.D, Clinical Psychiatry and Behavioral Neuroscience
PESI
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2023
Somatic Embodiment & Regulation Strategies Certificate
Level 1, 2, 3
Linda Thai, LMSW, ERYT-200, CLYL
Collectively Rooted
2021
Stuck in Survival: Somatic Experiments Towards Safeness
Linda Thai, LMSW, ERYT-200, CLYL
Collectively Rooted
2021
Ecotherapy Certificate Program
Ariana Candell, LMFT, R-DMT, Ecotherapist
Earthbody Institute, Berkeley, California
2021
6-Month Somatic Series - Internal Family Systems
Susan McConnel, M.A, CHT
Internal Family Systems – U.K
2021
Anti-Racism & Anti-Oppression Training
Carla Beharry
Carla Beharry Consulting & Centre for Mindfulness Studies
2021
5-Day MBCT Teacher Training Intensive
Patricia Rockman MD CCFP FCFP
The Centre for Mindfulness Studies, Toronto, ON.
2020
Internal Family Systems Therapy, Certificate
Frank G. Anderson, M.D
PESI
2020
Inquiry Essentials
Patricia Rockman MD CCFP FCFP
The Centre for Mindfulness Studies, Toronto, ON.
2019
Trauma-Sensitive Mindfulness Workshop
David Treleaven, PhD
The Centre for Mindfulness Studies, Toronto, ON.
2019
CBT Primer
Rhea Plosker RSW RP & Blakie Sahay OT Reg. (Ont.)
The Centre for Mindfulness Studies, Toronto, ON.
2019
Trauma Informed Care Conference
McMaster University
2018
Mindful Self-Compassion Teacher Training Intensive Christopher Germer, PhD & Michelle Becker M.A., LMFT
The Center for Mindful Self-Compassion, Toronto, ON.
2017
Mindfulness Based Cognitive Therapy (MBCT) Basics - 2-day Course Zindel Seigal PhD C.Psych & Patricia Rockman MD CCFP FCFP
The Centre for Mindfulness Studies, Toronto, ON.
2017
Supporting Grieving Children and Families Using Compassion & Mindfulness Andrea Warnick, RN, MA & Andrew Blake
The SickKids Centre for Children’s Mental Health, Toronto, ON.
2017
Embodied Mindfulness and Compassion in Healthcare Roshi Joan Halifax PhD.
The Hospital for Sick Children, Toronto, ON.