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Crisis Resources 

If you are thinking of suicide, or are in crisis, or think someone else may be, there is help.  Please call a crisis line, 911, the police or go to the emergency room of your local hospital. 

 

There are also helplines and resources listed below. 

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Helplines

Nationwide Suicide Crisis Line(24/7) – 988 -  https://988.ca/

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Hope for Wellness (for Indigenous People) – 1 – 855 - 242 – 3310 - https://www.hopeforwellness.ca/

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Ending Violence Association of Canada: Nation Wide Directory for Sexual Assault Support – https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/

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Assaulted Women's Helpline - 416 - 863 - 0511, Toll-free: 1-866-863-0511 - https://www.awhl.org/

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Seniors Safety Line (24/7) (Ontario) – 1-866-299-1011 or TTY – 1-866-299-0008

 

TRANS Lifeline – 877 – 330 – 6366 - https://translifeline.org/hotline/

 

The Distress Centre of Toronto (24/7) - 416 - 408 - 4357 - https://www.dcogt.com/

 

The Gerstein Crisis Centre (24/7) - 416- 929 - 5200 - https://gersteincentre.org/

 

Children, Youth & Young Adults 

Kids Help Phone (24/7): 1-800-668-6868 | https://kidshelpphone.ca/

Good 2 Talk (24/7) (post-secondary students): 1-866-925-5454 |https://good2talk.ca/

 

Crisis Prevention

Hope by CAMH: Suicide Prevention Mobile App  

https://www.camh.ca/hopebycamhapp

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Creating a personalized Safety Plan - https://www.mysafetyplan.org/

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Centre for Suicide Prevention Resources - https://www.suicideinfo.ca/resources/

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CMHA Crises Resources - https://cmha.ca/find-help/if-you-are-in-crisis/

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CAMH Crisis Resources ­- https://www.camh.ca/en/health-info/crisis-resources

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